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The most abundant nutrient in iceberg lettuce is water, over 90%

Iceberg lettuce got its name from the way it was shipped

Lettuce is the second most popular fresh vegetable in the US behind potatoes

he average American eats approximately 30 pounds of lettuce each year

Christopher Columbus introduced lettuce to the Americas

Lettuce is a member of the sunflower family

Lettuce was first eaten by the ancient kings of Persia 2,500 years ago

The first representation of Salad appeared in 4500 BC

In ancient Egypt, lettuce considered to be a powerful aphrodisiac

Salad comes from the Latin word for salt

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It's Salad time!

Now I'm hungry

National Quesadilla Day is celebrated on September 25th

One out of three people in America makes a quesadilla once a week

The word Quesadilla means "little cheesy thing"

You can bake or fry them

… filled with melted cheese

The basic is a tortilla (flour or corn)…

The quesadilla is a typical Mexican dish

Oaxaca cheese was traditionally used

They are also a good source of calcium and fiber

Quesadillas provide a good amount of carbs and fat

They were filled with pumpkin, mushrooms, and spices

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It's Quesadilla time!

Now I'm hungry

National Quesadilla Day is celebrated on September 25th

One out of three people in America makes a quesadilla once a week

The word Quesadilla means "little cheesy thing"

You can bake or fry them

… filled with melted cheese

The basic is a tortilla (flour or corn)…

The quesadilla is a typical Mexican dish

Oaxaca cheese was traditionally used

They are also a good source of calcium and fiber